About Synergy Somatics

Synergy Somatics is a business based in Liverpool, UK, specialising in clinical somatic movement and somatic experiencing therapy to address physical and emotional pain founded by myself, April.

My own personal journey with somatic education and movement, after experiencing significant physical pain, led to a deep passion for this form of movement and therapy. Synergy Somatics aims to provide holistic and personalised care and effective solutions for individuals seeking relief from physical and emotional discomfort, helping them achieve overall well-being.

My mission is to offer relief and healing through somatic practices either as a combined method of somatic movement and somatic experiencing or as stand alone practises dependant upon the clients needs.

I also aim to empower and teach people how to better understand themselves and heal physical pain and emotional trauma in a holistic and intuitive way, setting the business apart and providing a valuable and distinctive service to its clients.

With a specialisation in pain management and somatic experiencing, I aim to help individuals overcome emotional pain contributing to physical conditions or muscular pain causes through injury, stress, tension or repetitive habits. These methods are perfect for individuals seeking pain relief, improved mobility, and those interested in a sensory-based approach to manage stress and trauma.

Somatics is described as a change in awareness and perception, with the potential to improve life on multiple levels. Synergy Somatics is trauma informed therapy and welcomes individuals seeking holistic and intuitive solutions for physical and emotional well-being.

person slowly moving wearing dark yellow and cream

Treatment

What is Clinical Somatic Movement and Somatic Experiencing Therapy?

Clinical Somatics

Somatic experiencing Therapy

Merging both SM & SE

At Synergy Somatics, I offer specialised pain management through Clinical Somatic Movement, a gentle, hands-on approach designed to relieve chronic muscular tension and pain. Sessions typically involve table-based work, where guided movements help retrain the nervous system, improve mobility, and restore ease and balance in the body.

This work is highly adaptable and can be tailored to suit your individual needs — whether that means working seated, standing, or incorporating movements you can continue at home.

For those with physical symptoms linked to emotional stress or trauma, I also integrate Somatic Experiencing, which gently addresses the underlying nervous system patterns.

You’re welcome to explore either approach on its own, or combine both for a more holistic and personalised experience.

Somatic Experiencing is a therapeutic approach that supports the healing of trauma by focusing on bodily sensations and movements. It’s based on the understanding that trauma is often held in the body and can be gently released through awareness and regulation of the nervous system.

By helping you tune into your physical sensations, SE allows traumatic experiences to be processed and resolved without retraumatisation. This approach honours the body’s innate wisdom and natural capacity to heal, offering a gentle, holistic path to recovery.

I am currently an advanced trainee in Somatic Experiencing, and my fees reflect my level of training and experience. If you would prefer to work with a fully certified practitioner, I’m more than happy to provide a list of registered therapists.

It’s possible to work with these two modalities together. However, it’s important that you’ve had experience with at least one of them on its own first. This helps us establish a sense of safety and a clearer understanding of what you’re doing, so we can make sure it’s the right approach for you.

This work is subtle but powerful. It can feel like you’re not doing much — but in reality, a lot is happening beneath the surface. That’s why it’s essential to avoid overwhelming your nervous system as we go.

Classes and workshops

As well as one-to-one sessions, I offer group classes and workshops designed to teach the principles of Clinical Somatic Movement and Somatic Experiencing in an accessible, supportive setting. These sessions are a great way to deepen your understanding of your body, learn self-care tools, and experience the benefits of this work in a shared space.

If you prefer a more tailored approach, I also offer private one-to-one classes, where we can focus on your specific needs and goals at your own pace.